Ali Wren

whole-hearted living, healthy-minded eating

Episode 9 with Simi Botic

Simi Botic is a coach, author, and speaker who is on a mission to help others embrace their beautifully imperfect lives–food, body, and beyond. She lives in Columbus, Ohio with her husband Tim, and their son Osh.

On this episode we talk about intuitive eating, ditching perfectionism, and comparison.

SHOW NOTES

SimiBotic.com

Letting Go of Leo

Beautifully Imperfect Facebook Group

Intuitive Eating

 

Connect with Simi:

Facebook

Instagram

 

Connect with Ali:

@alisonwren on Instagram

@alisonwren on Twitter

Facebook Page

AliWren.com

About Ali

I'm Ali. I write about my journey of living a full and healthy life with food allergies, overcoming the comparison trap, and cultivating authenticity.

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