Ali Wren

whole-hearted living, healthy-minded eating

Q & A with caveman food truck

The food truck industry has been on the rise for quite a few years, and I don’t see that changing any time soon. Mobile restaurants offering cajun, southern comfort, BBQ, tacos, and caribbean cuisine, to name a few–what’s not to like? But how many food trucks offer allergy-free options? In my experience, no food truck […]

My Favorite Gluten-Free / Dairy-Free Snacks

These are my favorite healthy, protein-filled snacks to keep on hand in between meals.