Ali Wren

whole-hearted living, healthy-minded eating

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Hello! I’m Ali, also known as: teacher, social media manager, podcaster, wife to Adam, new mom to Adison, foodie, and lover of goldendoodles. Especially the fluffy ones.

Welcome to my blog. I’m so glad you stopped by.

I am a huge fan of Instagram, coffee, baking, fitness, authentic friendship, and Gilmore Girls.

Photo by Joy Lane Photography.

I started this blog with some burning questions:

  • Can someone with food allergies enjoy food and enjoy life?
  • How do I cultivate a life of authenticity and purpose in order to overcome the comparison trap?
  • What does it mean to live a beautiful and simple life?

If you have a passion for living with all you are–as you are, and enjoying a whole and healthy life, then this blog is for you.

Sign up for my newsletter to get encouragement and goodies delivered to your inbox (don’t worry–I won’t bombard your email), and find me on Instagram: my favorite place to hang out online.


New here? Here are some popular posts to check out:

A Manifesto for Authentic Friendship Ebook

31 Days of the Enneagram

Dear 19-Year Old Self, A Look Back On Anorexia and Recovery

#InstaEnvy, My First Ebook

You are Doing Important Work

Photo by Joy Lane Photography

Here are a few of my favorites!

FAVORITE THINGS:

  • coffee
  • handwritten cards
  • dark chocolate
  • authenticity
  • Gilmore Girls
  • words
  • bravery

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