Ali Wren

whole-hearted living, healthy-minded eating

Cilantro Lime Chicken Crock Pot Tacos

This chicken is a super easy and tasty crock pot recipe.

An Open Letter To Starbucks: Up Your Allergy-Friendly Food Game, Please

Dear Starbucks: It’s past time for you to offer more gluten-free and dairy-free food products.

Peanut Butter Cookies

These gluten-free, dairy-free, grain-free peanut butter cookies are my all-time favorite cookies to make and eat! Ingredients:  1 cup all natural creamy peanut butter 3/4 cup sugar (I like to use Truvia) 1 large egg, lightly beaten 1 tsp baking soda 1 tsp pure vanilla extract 1/2 cup to 3/4 cup Enjoy Life chocolate chips […]

Top 5 Allergy-Friendly National Restaurant Chains

Since 2009, I’ve struggled with the awkwardness and frustration of eating out with food allergies. I’ve ordered through tears and anxiety. I don’t want you to have to go through that, which is why I’ve created this list. 5. Red Robin: Red Robin’s newest online feature includes the option to create your own allergen friendly […]