Ali Wren

whole-hearted living, healthy-minded eating

Episode 7 with Natasha Red

Natasha Red is a business owner, designer, wife to Jordan, and mom to Reaghan and Everett. They live in Denton, Texas. She helps women organize their meals and create an intentional plan for hospitality, so that they can invest their energy into people not just food! Natasha is passionate about hospitality and meal planning so women can live with more joy and less fuss, which is why she created the Seasonal Meal Planner–a year-long prompted planner that takes all of the guesswork out of meal time.

On this episode, we talk about hospitality, friendship, meal planning, and cultivating community.

SHOW NOTES:

The Simplest Way to Change the World

Seasonal Meal Planner

 

Connect with Natasha:

natashared.com

@natashajred on Instagram

 

Connect with Ali:

@alisonwren on Instagram

@alisonwren on Twitter

Facebook Page

AliWren.com


About Ali

I'm Ali. I write about my journey of living a full and healthy life with food allergies, overcoming the comparison trap, and cultivating authenticity.

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